DVD Review of the Week - new every Monday
June 30, 2008 One-On-One Training with Jackie -- Three 20 minute workouts for upper
body, lower body and core with Jackie Warner, star of Bravo TV's
Work out reality show. |
Best
Workouts of 2007
A dozen of my favorite
workouts from 2007...the best of the best. |
All-time
Favorite Workouts
A dozen of my favorite
workouts... |
Exercise
Video Reviews
Thirteen categories, hundreds of reviews. Read them...before
you buy the videos. |
Paula's Review Process
What criteria do I use for reviews? How do I analyze the workouts?
What do the stars mean? What do beginner, intermediate and advanced
mean? |
What's
New
Quick looks at new releases....the
new FIRM TransFIRMation System, Cathe's 4 Day Split, Michelle
Dozois's Your Best Body Circuit....and more |
The Advantages of Using Exercise DVDs
Watch TV, save time, save money, get fit! |
How to Read an Exercise Video Cover
What can you tell about a video workout from the cover? |
Get
Stronger, Play Longer™
The fundamentals
of Video Fitness Training... maximize your results and
minimize your injuries. How my reviews and MOPS can help you. |
Do
Exercise Videos Work?
Check out these "I
got results!" success
stories. |
Fitness
Book Reviews
Check out the 5-star books on this list. |
Meet Paula Z
What inspired me to use video workouts ... and what keeps me
going? |
Links
Where to buy many
of the videos reviewed on my site. |
E-mail Paula Z
Can't find a video? Questions about a workout? |
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